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Tips for Best Results To maximize the benefits of these supplements, pair them with healthy habits: Eat Right: Vitamin C-rich foods (citrus fruits, berries, leafy greens) help your body make new collagen

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The GI trial data confirms pharmacological activity in humans and an acceptable short-term safety profile in surgical patients it does not confirm GH stimulation efficacy in healthy adults, body composition effects, or recovery acceleration in athletic contexts

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