Rather than keep repeating the many general lifestyle recommendations most generations have been exposed to during the past half century, when preventable conditions such as the overfat pandemic exploded, and infectious and chronic disease rates rose, it may be best to consider a single and simple dietary approach of markedly reducing refined carbohydrates, including sugar, as a primary step to help quickly change population health, which can help reduce excess body fat and downstream conditions
It is easier to notice wrinkles on a deflated balloon, so to speak
For darker skin tones and for melasma, the safer path is usually a device like Pico laser used at conservative settings, or a non-laser route such as microneedling with PDRN and skin-type-compatible peels, rather than aggressive IPL
Professional Administration: It is highly recommended that your first few doses be administered or overseen by a medical professional to monitor for potential side effects, such as nausea or blood pressure spikes
Hettwer J, Hinterdobler J, Miritsch B, Deutsch MA, Li X, Mauersberger C, Moggio A, Braster Q, Gram H, Robertson A, Cooper MA, Gro O, Krane M, Weber C, Koenig W, Soehnlein O, Adamstein NH, Ridker P, Schunkert H, Libby P, Kessler T, Sager HB