One Second Ahead: Enhance Your Performance at Work with Mindfulness, Rasmus Hougaard biographies & memoirs quite possibly the fastest runner

quite possibly the fastest runner in his school

Arianna talks candidly about her own challenges with managing time and prioritising the demands of a career and two daughters

Bringing the plays to life in a form that encourages readers to enjoy and explore

The Lost Boy is the harrowing – but ultimately uplifting – true story of a boy's journey through the foster-care system in search of a family to love

but it is mixed in with a generous helping of satire about the daily difficulties of modern life

One Second Ahead: Enhance Your Performance at Work with Mindfulness, Rasmus Hougaard biographies & memoirs quite possibly the fastest runnerResearchers have found that the accelerated pace of modern office life is taking its toll on productivity, employee engagement, creativity and well being. Faced with a relentless flood of information and distractions, our brains try to process everything at once increasing our stress, decreasing our effectiveness and negatively impacting our performance. Ironically, we have become too overworked, unfocused, and busy to stop and ask ourselves the most