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As one researcher shares in the Natural Medicine Journal, activating AMPK can produce the same benefits as exercise, dieting, and weight lossthe lifestyle modifications considered beneficial for a range of maladies. Berberine is one of only a handful of compounds that activate AMPK, making it a valuable tool in addressing modern day health issues

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Typically, eligibility involves being over 18 with a Body Mass Index (BMI) of 30 or higher, or 27 or higher with related conditions like high blood pressure, type 2 diabetes, high cholesterol, or sleep apnea