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They Can Be Added To Smoothies
Loaded with antioxidants
Better for digestion
Sambhar etc
or snack-based recipes
Rai Quantity:1 KG They Can Be Added ToRai is good for Provides Respiratory Relie. Improves Your Cardiovascular Health. Controls Diabetes. Helps Strengthen Teeth, Bones, and Gums. Hydrates and Protects Skin. The seeds can be used in: Dal Tadka, Pickles (Achaar), Raita, Pulao or Biryani, Sambhar etc. These are just a few examples, but mustard seeds are quite versatile and can be found in a wide variety of other regional dishes as well. Dishes, and Salads or can be taken directly with water.
