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The effects may not last as long as expected, especially without supportive lifestyle choices alongside it

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Some of the most studied options include: If you're dealing with chronic fatigue, inflammation, or oxidative stress, a functional medicine provider may recommend a combination of these under professional guidance While we sleep, the body clears metabolic waste, reduces oxidative stress, and resets antioxidant systems

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Qualified practitioners can be found through organizations like the American College for Advancement of Medicine or within functional and integrative medicine clinics