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7 mg (from calcium pantothenate 75 mg)
Ascorbyl Plamitate (VItamin C)
vitamin E and Coenzyme Q10
consists primarily of the B vitamins choline and inositol and the essential fatty acid linoleic acid
Take 1 sachet a day
Qsilica Skin, Hair & Nails ONE-A-DAY Multi-Nutrient 90 Tablets Whey Protein Isolate 7 mg (from calcium pantothenateQsilica Skin, Hair & Nails ONE A DAY Multi Nutrient Tablets contain colloidal mineral silica, biotin, zinc and selenium in a convenient, once daily supplement. Silicon supports bone integrity, assists connective tissue production and together with biotin and zinc, supports the health of your skin, hair and nails. Selenium and zinc help reduce free radical damage to body cells. Qsilica ONE A DAY Tablets help maintain collagen health & formation as well
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