However, research on the potential effects of vitamin B12 on weight loss has turned up mixed results
Always speak with your doctor when taking any new medication or supplementation
In certain circumstancessuch as pregnancy, concurrent illness, or rapid metabolic turnoverB12 requirements may increase, and dosing adjustments may be necessary under medical supervision
I also noticed a significant reduction in delayed onset muscle soreness (DOMS) when I did multiple high-volume sets of push-ups 36 hours later, I didnt feel any soreness whatsoever
Asare Christian Title: Founder and Medical Director, Aether Medicine in Wayne, Pennsylvania Who he is: His CV on the FDA's website says he's an expert in "hormone optimization" and that he uses peptide therapy, among other tools, to resolve pain, restore performance, and extend healthspan in his patients