Overcoming Perfectionism 9781509851348 overcoming cattiness

overcoming cattiness

What was Stephenie like as a child

Mackenzie 'Mac' Cabot is a people pleaser

Criminal prodigy Kaz Brekker is offered a chance at a deadly heist that could make him rich beyond his wildest dreams - but he can't pull it off alone

'The fast paced action and likeable characters ensure that LEVEL UP has the potential to be a 'hook book' for many young readers

Overcoming Perfectionism 9781509851348 overcoming cattinessA self help guide using scientifically supported cognitive behavioural techniques. Striving for something can be a healthy and positive attribute; it's good to aim high. But sometimes whatever we do just isn't good enough; we want to be too perfect and start setting unrealistic goals. Such high levels of perfectionism, often driven by low self esteem, can turn against success and develop into unhealthy obsession, triggering serious mental health