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But they work as an ongoing treatment method as well

Some ideas of meals to incorporate throughout your day could be: Breakfast: Greek yogurt with chia seeds and a moderate portion of blueberries Lunch: a salad with mixed greens with grilled chicken, avocado, and olive oil for dressing Dinner: baked wild salmon served with roasted broccoli and cauliflower Snack (if necessary): hard-boiled egg with cucumber slices Mindful Eating Practices In addition to food selection, eating behaviors play a crucial role in weight management

doi: 10.1038/s41598-024-51832-y 144

Kiwon Ban, et al.Endocrinology.2010 Apr;151(4):1520-31 11

and EU standards, it provides a safe, science-backed, needle-free solution for effective weight management and lasting health