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When Depression Is the Primary Complaint If depression is the dominant symptom: Evaluate histamine status before escalating antidepressants Assess methylation balance Address inflammatory drivers Treating histamine imbalance often improves mood, cognition, and sleep without increasing psychiatric medication burden

Several flavonoids, including baicalin [263], biochanin A [266], fisetin [267], and pinocembrin [268], have demonstrated anti-fibrotic potential similar to luteolin

Its potential benefits include increasing growth hormone levels, enhancing muscle growth, and improving recovery

Mackman RL, Mish M, Chin G, Perry J, Appleby TC, Aktoudianakis V, et al

however, using genetic approaches to target specific neurons, a recent study challenges that idea 32