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Mild headache or dizziness : This normally passes quickly

Cost Keeps Would-Be Users on the Sidelines For those still deciding, price is the single biggest obstacle

Side Effects of Ozempic Common Ozempic side effects are generally mild, including abdominal discomfort, nausea and constipation

A similar pattern is observed for HRV

Kay Lee, RDN, CDCES, a diabetes educator based in Fresno, California, explains that with a reduced appetite, "protein often becomes the main focus, while whole grains, fruits, and vegetables may be limited, making it harder to meet daily fiber needs." The ideal fiber intake for people on GLP-1 medications is 21 to 25 grams (g) per day for women and 30 to 38 g per day for men