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Doctors consider a patients comorbidities (coexisting, often chronic health conditions), as well as their goals, lifestyle habits and risk factors when deciding which option to choose

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Why Weight Loss Can Feel So Frustrating Most people do not struggle because they lack discipline. Many struggle because their hunger cues are loud, cravings are persistent, and energy dips make consistency harder

You can try using an app or a log to keep track of how much water youre drinking, or carry a large, refillable bottle with you throughout your day, as a few strategies to keep hydration from falling under the radar