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Dr. Mercola H2 Molecular Hydrogen - 30 Tablets (30 Servings) biotin Host Defense Lions Mane CapsulesAI Overview Dr. Mercola's H2 Molecular Hydrogen (30 Tablets) is the compact, travel ready version of the bestselling hydrogen supplement each tablet dissolves in 16 oz of water to generate up to 8 ppm of molecular hydrogen using pure elemental magnesium, one of the most potent antioxidants known. This supplement supports healthy aging, mitochondrial function, blood flow, cellular energy, and brain health in a single daily serving. Perfect for those