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No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism Offering Long-term comfort without chemicals

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Long-term comfort without chemicals

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helping to reduce stress

No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism Offering Long-term comfort without chemicalsIn No Self, No Problem, Dr. Chris Niebauer bridges two worlds rarely spoken in the same breath modern neuroscience and ancient Buddhist wisdom to reveal a truth long known by contemplatives: the self is an illusion created by the brain. Drawing on decades of research in neuropsychology, Niebauer explains how the left hemisphere of the brain constantly constructs stories, labels, and identities the I we spend our lives defending. The right hemisphere,

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