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Evidence-based methods
This hub provides educational materials and a 40% discount on Altra shoes
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so that you can learn at your own pace with lifetime access to valuable
sole shape
Sole Switch Course ac-toe-spacers Evidence-based methodsA one hour online course to help you better understand how to choose the right shoes for YOU! In this course you'll get: Understanding of the key features of shoes including heel to toe drop, sole shape, stack height, and more The concept of the shoe spectrum and where to sit on the spectrum Tools for finding your baseline and learning what shoes are appropriate for you, Transition strategies for making big footwear changes A PDF shoe guide
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