Addicted to anxiety Golf Author(s): Fysh

Author(s): Fysh

a backlash drove women out of sports and public space

making Spensa's world twice as dangerous

while the slaughter of a species of bovines was used to create one civilisation and destroy another

interrogation transcripts and more

Addicted to anxiety Golf Author(s): FyshHave you ever considered that you might be addicted to anxiety? In this groundbreaking book, author and psychotherapist Owen O'Kane explores how we all unwittingly build habits around our anxiety. This, he argues, is how we become addicted the behaviours and thought patterns that help us feel safe in the short term ultimately serve to perpetuate it. Put simply, we get hooked. The answer? Break the cycle. 'Addicted to Anxiety' will help you understand