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The fact that other foods and beverages we ingest have pH levels far beyond any water we drink is a good sign of the safety of water at nearly every level it is supplied

This effect is likely due to the role B12 and other B vitamins play in metabolizing macronutrients like fats, carbohydrates, and proteins

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Disclaimer: Always consult a healthcare provider before starting any supplement, especially if you have medical conditions or take medications