Between 1.5% and 15% of the public has a vitamin B12 deficiency, and certain groups are at a higher risk: Older Adults : As we age, our bodies may produce less stomach acid, which is necessary to absorb B12 from food
Instead, life with insomnia can start to feel like youre living in a fog, sleepwalking through your days like a zombie
Its gained popularity for its effectiveness in supporting weight lossoften making it a part of many patients wellness journeys
276,277 Long-term adverse effects of KD include elevated cardiovascular risks with poor cholesterol profiles and nephrolithiasis, likely due to the metabolic effects of the KD, such as uric acidemia, hypocitraturia, hypercalciuria, aciduria, growth retardation, decreased bone mineral density, anemia, and neuropathy, 276,277 and are usually monitored during follow-up
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