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In older age, vitamin B12 absorption tends to be less efficient due to a range of health issues, including gastritis stomach lining inflammation and thinning but also because of decreased production of stomach secretions (EFSA, 2015

These are not linked to any information that is personally identifiable

Morning vs Evening Application If youre only applying once a day, evening is your best bet

It raises iron levels faster

They have many benefits, including: Increased energy levels A B12 boost promotes the production of red blood cells which help transport oxygen through your body to give your cells the fuel they need to produce more energy