glp 1 and bodybuilding 393: Why GLP-1s Probably Won’t Make You a Better Bodybuilder Retired bodybuilder Dave Palumbo discusses

In the SURMOUNT-1 trial, which studied tirzepatide, researchers reported 6 cases of appendicitis among 1,896 participants over 84 weeks

Wrong dose, wrong timing, and wrong application create risk, not the molecule

E., Eyre, R., Carvell-Miller, L., Leung, Y

Extended outages If you are facing a multi-day outage during extreme heat, prioritize getting the medication to a refrigerated location

Evidence shows that: Improving sleep can lower hunger hormones and cortisol Stress management can reduce abdominal fat accumulation Strength training helps preserve muscle and boosts metabolic rate over time Targeted supplements may also play a supportive role, especially when they address common barriers to weight loss in midlife