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Two reviewers reviewed their risk of bias individually for Random sequence generation (selection bias), Allocation concealment (selection bias), Blinding of participants and personnel (performance bias), Blinding of outcome assessment (detection bias), Incomplete outcome data (attrition bias), Selective reporting (reporting bias), and Other bias

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Pack protein-rich snacks like nuts, cheese, or jerky that satisfy nutritional needs without requiring the large portions typical airline meals provide

The loss of muscle mass can contribute to a higher risk of falls and fractures, which can further exacerbate the decline in physical function