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A notes app on your phone, a paper calendar near your supplies, a medication tracking app, or even a simple sticky note rotation chartall work

Antioxidants are the heroes in this scenario because they come along and donate one of their electrons to the free radicals (also called reactive oxygen species) and stabilize them

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PMID: 8 SherertzEFJegasothyBVLazarusGS

doi:10.1002/jimd.12593