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Symptom Relief: Women with fibroids often experience a range of symptoms, including pelvic pain, heavy menstrual bleeding, and pressure on the bladder and bowel

This may include support with: Establishing regular eating patterns Improving confidence with food choices Meal planning and food preparation Managing emotional or stress-related eating Building awareness of hunger, fullness and satisfaction cues Increasing dietary variety and nutritional adequacy Supporting movement and lifestyle behaviours - incorporating regular movement, which supports strength and resistance, is crucial in maintaining lean muscle mass

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This process can help in reducing body fat

Saraiva JFK, Franco D