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Can be done with weights, resistance bands, or bodyweight exercises
Gillissie ES, Le GH, Rhee TG, Cao B, Rosenblat JD, Mansur RB, et al
Tell your healthcare provider if you are taking medicines to treat diabetes including an insulin or sulfonylurea which could increase your risk of low blood sugar
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Sleep on your non-painful side with a pillow between your knees
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