What you eat, when you eat it, and how much you eat at once all directly influence whether that dose of retatrutide triggers a diarrhea episode or passes without incident
Understanding this helps you avoid guesswork and choose a solution that genuinely works for your body
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While taking GLP-1 medications, its advisable to avoid foods that can cause rapid spikes in blood sugar levels or lower the medications effectiveness, such as: sugary foods and beverages like juices, soda, and alcohol refined carbohydrates like white bread and pasta high fat foods like baked goods and fried foods A GLP-1 medications can help reduce cravings for nutrient-poor foods
At New Jersey Bariatric Center, we offer a comprehensive approach that pairs weight loss medications with exercise and nutrition support to help you build sustainable habits that help to minimize weight re-gain
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