Others wanted to rush me into a one-size-fits-all plan
It tells your brain you are full and tells your stomach to slow down digestion
Afternoon 1:00 pm: Out running errands, treated myself to my first Starbucks peppermint mocha of the season (non-fat milk and no whip or chocolate curls) along with some egg bites for lunch ($14) and had a mid-morning Chomps stick (I always have my giant water bottle with hydration and a Chomps stick with me)
You should contact your GP or diabetes care team if you experience: Strong, foul-smelling urine accompanied by pain or burning during urination, increased urinary frequency, or lower abdominal discomfortthese may indicate a urinary tract infection requiring antibiotic treatment according to NICE guidance (NG109)
Vitamin C (Ascorbic acid), a natural antioxidant component, is one such option that has no side effects, inexpensive, and is easily accessible [4]