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Seek immediate medical attention if the pain becomes severe

Home remedies for melasma include sun protection, skin-lightening lotions, natural ingredients like turmeric and lemon, relaxation activities, and a healthy diet

Ethics statement Ethical review and approval were not required for this study on human participants as it complied with local legislation and institutional requirements

Yes, children can contract HSV-1 through contact with an infected individual or contaminated surfaces

This should include a combination of cardiovascular exercise, such as walking or jogging, to burn calories and improve heart health, and strength training to build muscle mass, which boosts your metabolism