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Phase 2 trial participants on the highest dose (12 mg) achieved approximately 17.5% mean body weight reduction at 24 weeks and around 24.2% at 48 weeks
Gastrointestinal symptoms including nausea, bloating, and refluxfrequently accompany GLP-1 therapy and can indirectly affect taste perception
Rapamycin and Its Role in Longevity Huberman also delves into rapamycin, an mTOR (mechanistic target of rapamycin) inhibitor that has been shown to extend the lifespan of various animal models
Think of it as the hormone-supporting equivalent of main character energy. Some GLP-1-friendly protein picks: Eggs Fatty fish (salmon, sardines, trout) Grass-fed meat and poultry Greek yogurt and cheese Nuts, seeds and nut butters Protein powders (hey, nuut) Clean protein bars (read those labels!) Want a sweet fix that works with your metabolism, not against it
Injection site options include the abdomen, thigh, or upper arm
