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It's crucial to consult with your healthcare provider before starting any new supplement regimen while breastfeeding

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8.8 Non-pharmacological synergies: mind-body medicine Mind-body medicine (MBM, e.g., mindfulness, yoga, Cognitive Behavioral Therapy (CBT) enhances dietary interventions by reducing stress, improving nutrient absorption, and modulating gut microbiotaoffsetting the depressive effects of poor diet (e.g., high sugar, low fiber)

This literature review was conducted following the PICO Framework, with details available in Supplementary material 1