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Perfect for all training, exercise activities like running, biking, gym, weightlifting, swimming, & cross fit or busy days at the office

Benefits : Reduces pigmentation, minimizes blemishes, and evens out skin tone

Important safety considerations include: Inform your GP about all supplements you are taking Avoid self-treating suspected deficiency without medical assessment, as supplementation can mask underlying pernicious anaemia whilst allowing neurological damage to progress Do not start high-dose folic acid supplements before B12 deficiency is excluded, as this can worsen neurological damage Check for interactions if taking medications such as metformin, chloramphenicol, or proton pump inhibitors Monitor response through appropriate blood tests if treating deficiency Pregnant women, individuals with Leber's disease (a rare hereditary eye condition), and those with cobalt allergy should consult healthcare professionals before supplementing

How to use: 23 cups daily, varying types for different nutrient profiles

, and his team are here to guide you through the options and help you make an informed decision about your weight loss journey