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Its antioxidant property also protects the skin from UV radiation and other environmental as well as internal stressors that generate free radicals that cause skin damage and hyperpigmentation

When you introduce beneficial bacteria through supplements, they compete with harmful microorganisms for nutrients and attachment sites in the gut

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The acidic condition of LCIG may alter the chemical situation in the gut, which, finally, leads to hypergrowth of Escherichia/shigella , being acid-tolerant bacteria (Lubomski et al., 2022b)