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He goes, "I knew I shouldn't have had the orange juice and bananas before I got on the boat because those aggravate my acid reflux." I was like, "Wow, could this get any easier?" I'm thinking this, and even Theo, my youngest, was like, "Oh, he knew what was going on." And I said, "Man, you just drank probably one of the highest histamine-containing drinks, and you ate some of the highest histamine producing foods, banana

Protein intake is particularly important, as the thermic effect of protein (the energy required to digest and process it) is higher than that of carbohydrates or fats, contributing to heat production

How should I take Doxepin

eGFR (estimated glomerular filtration rate): A marker of kidney filtration function

Beneficial gut bacteria support the body in increasing GLP-1, a hormone that regulates appetite and hunger