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Non-enzymatic antioxidants These antioxidants are quite a few, namely vitamins (A, C, E, and K), enzyme cofactors (Q10), minerals (Zn, Se, etc.), organosulfur compounds (allium and allium sulfur), nitrogen compounds (uric acid), peptides (glutathione), and polyphenols (flavonoids and phenolic acid)

The effects of calorie restriction, intermittent fasting and vegetarian diets on bone health

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If medications are necessary, consider Imodium or Pepto-Bismol after consulting your doctor

And while metformin has been the first-line therapy in treating type 2 diabetes, the FDA announced in 2019 that Rybelsus (semaglutide), a GLP-1, can also be offered as a first-line treatment