Research in the context of calorie restriction generally supports a much higher intake, often in the range of 0.7 to 1.0 grams per pound of body weight, particularly for people who are active or working to preserve muscle

Major Ingredients Water, Methylpropanediol, Glycerin, Cetyl Ethylhexanoate, Ethylhexyl Stearate, Dipropylene Glycol, Sodium Hyaluronate, Niacinamide, Dexpanthenol (10,000Ppm), Dimethicone, Butylene Glycol, Polysorbate 80, Sorbitan Sesquioleate, Polyacrylamide, Carbomer, Arginine, C13-14 Isoalkane, Laureth-7, Betaine, Trehalose, Glutathione, Alpha-Arbutin (1,000Ppm), Allantoin, Chlorphenesin, Phenoxyethanol, Dipotassium Glycyrrhizate, 1,2-Hexanediol, Anthemis Nobilis Flower Extract, Hamamelis Virginiana (Witch Hazel) Extract, Aloe Barbadensis Leaf Extract, Rosa Centifolia Flower Water, Camellia Sinensis Leaf Extract, Centella Asiatica Extract, Adenosine, Retinol (100Ppm), Disodium Edta, Fragrance, Linalool, Benzyl Salicylate, Coumarin, Hydroxycitronellal, Alpha-Isomethyl Ionone, Limonene This list of ingredients represents all options or variants of this product
Barroso B, Gmez-Lpez A, Valverde-Monge M, et al
Obesity medicine physician Alexandra Sowa recently launched a line of supplements aimed at people taking GLP-1 meds
Chaudhari P, Naik R, Sruthi Mallela L, Roy S, Birangal S, Ghate V, et al