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PLoS ONE 9:e87860
For people who cannot tolerate GLP-1 medications or prefer to avoid pharmaceutical interventions, the gentler side effect profile of supplements represents a meaningful advantage even if the results are more modest
The numbers: - Retatrutide 4 mg: average weight loss of 47.2 lb (19.0%) - Retatrutide 9 mg: average weight loss of 64.4 lb (25.9%) - Retatrutide 12 mg: average weight loss of 70.3 lb (28.3%) 45.3% of participants on the 12 mg dose achieved 30% weight loss a threshold historically associated with bariatric surgery outcomes
Normal intakes or topical applications of kelp and algae only need to be avoided if youre already taking an iodine supplement or a multivitamin with iodine in it
Trina Wilcox: So, when muscle loss does occur for some of the patients who take the GLP-1s, is there any way to mitigate that with nutrition, or is there something they should be doing or completely go off
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