Please note that we should always aim to get as many vitamins, minerals and nutrients through a healthy diet and taking supplements should never be in place of a balanced diet
Health Benefits of L-Theanine L-theanine exhibits a variety of health benefits, such as antioxidant, anti-inflammatory, neuroprotective, anticancer, metabolic regulatory, cardiovascular protective, liver, and kidney protective, immune regulatory, as well as urogenital and intestinal protective effects, which are summarized in Supplementary Table 1 and briefly discussed below, with highlights about the potential mechanism of action (Figure 2)
Another study published in the Archives of General Psychiatry focused on the effectiveness of sertraline in treating generalized anxiety disorder (GAD)
Q: Should my cardiologist know Im on an SSRI
The state is expected to see the second-highest shortage in the country by 2035