what week do you start losing weight on semaglutide THINGS TO KNOW WHEN TAKING *A GLP-1* // Things I wish I knew before starting + my tips! What You Need to Know

Cold protein sources like Greek yogurt, cottage cheese, and protein shakes are often better tolerated during early weeks when nausea is more common

Puts a lot of more pressure and makes it harder

However, for many people, genetics play a strong role, and medication is necessary to reach safe levels

TRIUMPH-4 (December 2025): Topline results from the Phase 3 TRIUMPH-4 investigational trial evaluating the triple hormone receptor agonist in adults with obesity or overweight and knee osteoarthritis, without diabetes, met all primary and key secondary endpoints, with substantial reductions in body weight and improvements in knee pain and physical function also observed

By binding to GLP-1 receptors throughout the body, semaglutide enhances insulin secretion in a glucose-dependent manner, suppresses inappropriate glucagon release, and slows gastric emptyingthe rate at which food leaves the stomach and enters the small intestine