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Evidence-based strategies include dietary reassessment with a registered dietitian, increasing physical activity to 150 minutes weekly, optimising protein intake, and considering dose adjustment under medical supervision

Protecting Lean Muscle Mass While Microdosing One practical consideration for anyone thinking about sub-therapeutic dosing is lean mass

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This may give some readers pause if theyre familiar with lithium as used for psychiatric disorders, namely major depression and bipolar disorder

and oxidative stress and reduced antioxidant defenses contribute to progression of practically all diseases (290297)