If you are not currently doing resistance training and high-protein diets (ideally 1.0 to 1.6 grams of protein per kilogram of body weight daily), the glycine component provides an additional layer of lean mass protection
Athari SS, Pourpak Z, Folkerts G, Garssen J, Moin M, Adcock IM, Movassaghi M, Ardestani MS, Moazzeni SM, Mortaz E
Berger, T., Saunders, M
All information regarding dosages, protocols, and applications is based on publicly available research and user reports, and may be inaccurate or incomplete
SNAT1, SNAT2, and SNAT7 are sodium-coupled neutral amino acid transporters encoded by slc38a1, slc38a2 and slc38a7, respectively, and are predominantly expressed in the liver, skeletal muscle, brain, placenta and intestine [45]