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To optimize absorption: Take capsules with plain water at least 30 minutes before meals Some users add a small amount of baking soda solution to transiently raise gastric pH Splitting the daily dose (morning and evening) may maintain steadier plasma levels Injectable BPC-157 Protocols: Dosage, Preparation, and Safety For those opting for injections, sterile technique and accurate dosing are essential

10.3389/fimmu.2024.1520072 90 WeiC.-Y.ZhuM.-X.LuN.-H.PengR.YangX.ZhangP.-F.et al (2019)

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