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All other authors declare that there are no relationships or activities that might bias, or be perceived to bias, their contribution to this manuscript
It can be used daily, and timing can be flexible depending on your goals and routine
( 13 ) Its also important to avoid unnecessary supplementation
doi: 10.1016/j.it.2016.12.006, PMID: [DOI] [PubMed] [Google Scholar] 118.Pang X-Y, Wang S, Jurczak MJ, Shulman GI, Moise AR
