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172,173 Studies have shown that the addition of Akkermansia may help reduce the symptoms of UC, reduce intestinal inflammation and improve intestinal mucosal barrier function

And while GLP-1s have helped many, experts caution they arent a cure-all

Phosphatidylserine Studies show that as little as 100mg of phosphatidylserine a phospholipid often derived from soy can improve memory in people with memory complaints.84 It can also help with memory, cognition, mood, and daily functioning in patients with Alzheimers disease when taken at a dose of 300mg

Arginine metabolism: nitric oxide and beyond

By enriching these bacteria to stabilize the GI mucosal barrier as well as to regulate bile acid metabolism, metformin exerts a role in regulating glucose metabolism and lipid metabolism, which in turn maintains glucose homeostasis and improves the inflammatory state