glp 1 in canada 3M Canadian adults taking GLP-1 drugs, reshaping eating and spending, survey suggests HIMS to Introduce Generic GLP-1

16 (suppl_2): ii21

Foods to minimize on injection day and the day after: Eggs (especially hard-boiled or fried) Garlic and onions in any cooked or raw form Cruciferous vegetables: broccoli, cauliflower, Brussels sprouts, cabbage Red meat, particularly processed deli meats high in sulfur-containing preservatives High-protein whey shakes (whey is rich in cysteine and methionine, both sulfur amino acids) Alcohol, particularly beer and wine fermented with sulfite preservatives Eating smaller meals helps independently of food choice

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Mix 5 g (1 level scoop) with 300 ml of water

Funk et al