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J Endocrinol Invest (2015) 38:106574

These findings are significant because they are the first to show that encapsulating an MVM supplement with liposomes can influence the pharmacokinetic (PK) profile of multiple vitamins and minerals present in the supplement, thereby impacting the availability of nutrients

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On the other hand, some studies question whether our bodies are even able to absorb these minerals if theyre left in water