what can you not eat on glp 1 Your guide to GLP-1 side effects Foods to Avoid on Ozempic

2021 Jun 29;57(7):669 Yu JH, Park SY, Lee DY, Kim NH, Seo JA

Staud R

As discussed below, other pharmacological effects of VPA, either alone or combined, may be required

For your information, my main supplement is Naturelo Multivitamins (mainly (randomly) chosen because it's only 100% of daily vitamin RDAs, unlike many other brands.) I also started taking additional manganese, magnesium, copper, zinc, calcium (do NOT go overboard or you'll wind up with calcified arteries and kidney stones!!!) vitamin d, lutein, DHA/EPA omegas, and coenzyme Q 10

After consistently taking these supplements, my skin feels firmer, my complexion looks brighter, and I feel more youthful inside and out