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There are several things you can do to promote better sleep, including the following: Avoid alcohol and caffeine before bed: Caffeine and sleep have a complicated relationship, just like alcohol and sleep

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Kay Tye, PhD, Professor of Systems Neurobiology at the Salk Institute for Biological Studies and a Howard Hughes Medical Institute (HHMI) Investigator

BMJ rankings (20072010) [edit source] In 2007, The BMJ launched an international election for the most important contributions to healthcare

doi: 10.1016/j.injury.2004.12.037 182 MorrisGBerkMGaleckiPMaesM