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Note: All dosing should follow the prescribers orders

Vaguliene, N., Zemaitis, M., Lavinskiene, S., Miliauskas, S

It is important to know that there has been no clear benefit shown, and some people experienced harm from taking high doses of B vitamins

Magnesium lactate : this is a form naturally produced in your muscles and blood cells Magnesium oxide : often used in over-the-counter treatments for relieving constipation, heartburn and stomach upset Magnesium chloride: found in salt water and is a popular choice for baths or foot soaks

You still need the right nutrition, nervous system work, mindset shifts and medical support