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[9] The European Food Safety Authority (EFSA) also confirms that absorption through oral route drops significantly when doses exceed 1-2 mcg, meaning high-dose tablets rely mostly on passive absorption, which is inconsistent

Molecular Metabolism .

Previous studies have reported inconsistent results when comparing oral, sublingual, and intramuscular administration, often limited by small sample sizes or heterogeneous populations (Vidal-Alaball et al., 2006

However, many people suffer from Vitamin B12 deficiency due to various reasons, including poor dietary intake, absorption issues, or certain medical conditions

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