As mentioned before, Pycnogenol was shown to have potent antioxidant efficacy and protects lipids, DNA and proteins from oxidation within the body in addition to its ability to increase blood antioxidant capacity ( Another property of Pycnogenol explaining its effect of increased performance is the improved tissue perfusion by enhancing microcirculation ( 3 Discussion Pycnogenol s unique composition of bioactive substances with diverse biological targets explains its efficacy on a broad range of human health conditions
Eggs An ideal food for exercise or injury recovery, eggs provide a good dose of glutamine as well as protein, selenium, vitamin K, vitamin D and B vitamins
By reducing pro-inflammatory cytokines and ROS, Spirulina enhances the bodys capacity to counter adverse liver conditions
The effects of selective serotonin reuptake inhibitors on male and female fertility: a brief literature review
Seleniums immunomodulatory qualities, which are mediated via its effects on antioxidant systems, T cells, and cytokines, provide a prospective therapeutic approach for treating various illnesses [19]